Feeling stuck isn’t the end of your story— it’s your wake-up call.
Whether it’s a relationship, your mental health, or your sense of self, the emotional gray area can feel impossible to escape. But here, we face it head-on—with clarity, compassion, and truth.
It’s time to get unstuck and step into the healing you’ve been avoiding.
FEATURED IN:
The emotional gray area is real— and it’s costing you more than you think.
Dr. Hite’s debut book, You’re Stuck and You Don’t Know It, helps you identify the relationships and patterns keeping you stagnant. Whether it’s fear, guilt, or indecision, this book guides you through the discomfort of change and toward the freedom of choosing yourself.
This book is for you if:
You’re tired of feeling emotionally unclear
You want to leave—but don’t know how
You’re ready to choose yourself without guilt
You’re not stuck... You’re just afraid to move.
This book is your roadmap out of indecision and into transformation. Filled with practical insights, reflective prompts, and real stories, You’re Stuck and You Don’t Know It will help you break free from the cycles keeping you stuck in your relationships—and in yourself.
New episodes drop every Tuesday.
Hites of Healing — The Podcast
Each week, Dr. Hite dives into the gray areas of emotional life—relationships, healing, boundaries, and the messy in-between. Through powerful solo episodes and expert conversations, you’ll learn how to unpack what’s keeping you stuck and take real steps toward healing. Because clarity changes everything.
Let’s connect—deeper.
Whether you're booking a keynote, seeking counseling services, or interested in being a guest on Hites of Healing, there’s a place here for honest connection and powerful work.
Learn More About Counseling Services
Request Dr. Hite for a Speaking Engagement
Apply to Be a Guest on the Podcast
Available on Apple Podcasts and Podbean.
Meet Dr. Le’Keisha Hite
Real. Rooted. Ready to walk with you.
Dr. Le’Keisha Hite is a Licensed Professional Counselor (LPC), mental health advocate, author, and host of the Hites of Healing podcast. With over two decades of clinical experience and dual licensure in Virginia and Texas, she helps individuals recognize where they’re stuck—and gives them tools to move forward.
From boardrooms to living rooms, Dr. Hite brings her deep knowledge of emotional health and human behavior into every conversation, guiding people toward clarity, confidence, and change.
Dr. Le’Keisha Hite’s Expertise
My individual therapy sessions provide a safe and confidential environment for me to explore my thoughts and feelings.
Individual Therapy
I offer a specialized form of counseling designed to address the unique challenges and experiences that others face throughout their lives.
Women’s Issues
Relationships can be challenging, and sometimes, couples need a neutral space to work through their issues. I offer tailored couples counseling.
Couples Counseling
Get in touch.
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